The Sport Effect

Incredibly popular Muay Thai sport program from Phuket city

Muay Thai in Phuket - Phuket Thai Boxing - Go Guides


Not only is Muay Thai the National Sport of Thailand it is also the fastest growing sport all across the planet. In fact, this unique form of martial arts has been an integral part of the history of Thailand for almost 6 centuries. Furthermore, the fitness and weight loss benefits of Muay Thai is legendary. This is making Muay Thai especially attractive to the health-conscious community and this is why it is a very popular form of exercise. This is why there are now more than 200 Muay Thai training camps all across Thailand with many more scattered across the planet. One of the most popular places in Thailand for visitors is certainly Phuket and especially the islands in the region. The word muay is a translation of the Sanskrit word mavya while the second part of Muay Thai is a derivate of the word Tai. Over the centuries Muay Thai has also become known as the Science of Eight Limbs and this is simply because this form of martial arts involves several parts of the human body such as elbows, knees, fists and feet allowing the fighter to employ 8 different forms of attack on an opponent.  

Interesting Muay Thai terminology 


Someone who are involved in Muay Thai training or fighting is known as a nak muay. However, when such an individual is a foreigner coming from a Western country or from Europe, they are sometimes called nak muay farang which simply means foreign boxer. In every form of sport which involves full contact it will always be essential to properly condition the human body. In this form of martial arts, it is absolutely essential to maintain a very high level of physical fitness. Participants in this form of martial arts also have to be tough and resilient otherwise they will struggle to survive in the fighting ring. This is why there are several elements included in Muay Thai training such as shadowboxing, running, rope jumping, abdominal exercises, weight training, swimming and many other forms of training. It is important to understand the objectives of a Muay Thai training camp and to ensure that the objectives are reconcilable with your own individual goals. Some people want to become Muay Thai fighting champions while others are more interested in the fitness and weight loss benefits of Muay Thai. 

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It is important to understand that there are many different training camps not only in Metropolitan Areas such as Phuket and Bangkok but also in the most distant and remote areas of Thailand. In many of these places the old ways are still taught making use of only the most basic equipment, such as those which have been associated with Muay Thai for centuries. But there are also many modern training facilities that has all of the latest technologies and which are implementing modern training techniques. An increasing number of these training facilities cater to the health-conscious community and they are providing people with opportunities to improve their fitness levels and also managed their weight more effectively. There can be no doubt that the national sport of Thailand has so much to offer and therefore it is not surprising that the sport is becoming more popular with every passing day. Phuket city is a beautiful island, there are many Muay Thai camps.  Suwit Muay Thai with treatment plan is a good Muay Thai training program in Phuket city for tourist and fighters.